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Bauch-Einreibung (ab 12 Jahre)
The eye pillow benefits from the positive properties of mint
allowing the asana to be performed gently and in a stable manner
as well as colds and joint problems
Die yogimat basic art collection ist eine robuste
Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali Out of stock Bauch-Einreibung (ab 12 Jahre)For everyone who wants to have the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or having reservations about the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size:
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