Mastering the Martial Arts Body: Sternum and Elbow Manipulation DVD by Akira Hino Karate Illustrated Joined Japan Karate Association Headquarters

Joined Japan Karate Association Headquarters in 1989

Also includes bonus seminar footage of seminars by Boyet and by his instructor

Breathing Techniques (Kokyuho)

Chapter 17 Where am I

This is an outstanding opportunity to see and learn from Saito Sensei in his prime

Mastering the Martial Arts Body: Sternum and Elbow Manipulation DVD by Akira Hino Karate Illustrated Joined Japan Karate Association HeadquartersCore Concept: The video presents Hino's theory that challenges conventional martial arts wisdom. While most martial arts focus on "body axis" () or "tanden dantian" ( the lower abdominal energy center), Hino argues that the key lies in the sternum () and its coordination with elbow movement. Hino's Background: At 77 years old, despite having below average height and weight with a lean physique, Hino continues to demonstrate movements that defy age and