DVD includes: Detailed instruction of the form
Elvis shows you 10 innovative submissions to surprise and tap your opponent
It has few techniques but covers the principle attack and defense skill and palm techniques
Adjustment exercise between abdomen
kata application and kata analysis presented in Volume 1
Indonesian Kenpo Silat Shinlamba School Advanced Book by Yoshifumi Tsushiki (Hardcover) (Preowned) Brandon Lim DVD includes: Detailed instruction ofFollowing on from his previous book, "Basics," which first introduced the traditional Indonesian martial art of Silat (Shinlamba school) to Japan, this new book, "Advanced," provides a comprehensive overview of Silat, detailing its unique basic training methods, the theory and practice of hand and foot techniques, and even advanced techniques and weapon forms. About the Publication (Excerpt) Following on from the Basics, I am delighted to welcome the