World of African Martial Arts 2 Vol Series (On Demand) Serge Mol but all arts that use

but all arts that use the arms

Omoplata to back

is currently a regular contributor to the Manila Times

Experiment Shuto-uchi

making it the most authoritative video of its kind about the subject

World of African Martial Arts 2 Vol Series (On Demand) Serge Mol but all arts that useVol 1: Empty Hands: This video emphasizes fighting movements taken from traditional dance. The rhythm and movement merge to produce a ferociously effective fighting system. Experience the awesome effectiveness of this ancient mother of combat. Vol 2: Weapons: This video explores two types of African stick fighting; Naboot long pole and Tchaa double stick fighting. Kilindi takes you through the basic stick patterns which develop timing, reflexes and