Element Fitness GHD Small Parts This metal Spring Holder is

This metal Spring Holder is required to install new springs on any SPX Max®

VO3-108ACD - Plate Loaded Assisted Chin Dip

The innovative retractable rope system and traveling pulleys offer more angles of resistance and a wider range of motion to challenge users across multidimensional planes allowing you to innovate when programming to suit individual needs

Press/Squat Arm

or smart TV via Bluetooth® connectivity

Element Fitness GHD Small Parts This metal Spring Holder isElement Fitness Glute Ham Developer GHD A machine that tortures your glutes and hamstrings? Yes this is that machine! Great for developing strong glutes, low back, ham strings & abs! Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip). When you run, jump or squat, your hamstrings are challenged at both joints, so it makes sense to strengthen them together. There's also a Weight Plate