How You Bear It: Triumph and Resiliency in Life Book by Tom DeBlass Hatsuo Royama and Masanobu Ide

and Masanobu Ide

and forms of Cheng-style Bagua Zhang

Hooks and their Defense

Jyuji-nage

could maintain positional dominance

How You Bear It: Triumph and Resiliency in Life Book by Tom DeBlass Hatsuo Royama and Masanobu IdeJiu jitsu champion, professional fighter, and world class coach Tom DeBlass became a hero in the martial arts community for his blue collar roots and no excuses approach to life. Today, he heads dozens of academies and has coached elite athletes such as world champion Garry Tonon. Hes also the creator of some of the most popular jiu jitsu instructionals in the world. Follow the story of a runt from New Jersey, told by Tom to his father during the last