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Length: 120 min
0 incorporates techniques from Brazilian Jiu-Jitsu
Pablo Silva vs Sebastian Lalli
presents these teachings for the first time through video
High Front Kick
Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier Other MMA Events Length: 120 minCore Building with Sensei Marie Frazier Designed specifically for martial artists, this three volume series combines the principles of Yoga with the physical and mental demands of martial arts training. Through progressive instruction, Sensei Marie Frazier demonstrates how Yoga can improve flexibility, balance, core strength, breathing, body awareness, and overall athletic performance. Whether you practice Karate, Judo, Brazilian Jiu Jitsu, Aikido,
