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Shifting the Center of Gravity in Standing Zen
From the forging of tamahagane steel by master swordsmiths
Hidetaka Aso is one of the most innovative grapplers in the world and in this 130 minute DVD he shares 100 of his best submissions
and several kinds of internal Qigong
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Aikido Training August 2004 DVD with Nobuyuki Watanabe (Preowned) Ryun Sasaki Shifting the Center of GravityOut of print DVD from 8th degree Aikido black belt Nobuyuki Watanabe. Length: 1 hour & 36 min. Language: Japanese
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