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and Mizutani explaining their favorite techniques
it allows individuals to perform comprehensive exercises in a short span of time
they are presented for historical record only
Sui No Kudaki (Breaking the Water)
Interview with Takagi Koji
Georgian Grip Series by Vladislav Koulikov (On Demand) Alan Johnson and Mizutani explaining their favoriteThere are many ways to grab your opponent in Brazilian Jiu Jitsu, Judo or Sambo. One of the most effective grips is the Georgian Grip. This belt grip, popularized by Judo athletes from the former Soviet state of Georgia, is demonstrated here by Sambo master of sport and BJJ & Judo black belt Vladislav Koulikov. Part 1: Throws with belt grip 1 Intro 2 Obtaining the grip (three ways) 3 Inside trip 4 Back trip 5 Sweeping hip throw 6 Hip throw 7 Winding
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