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Included in this DVD are the most important criteria to learn to develop the important techniques of the Cane for combat and self-defense
Saber training develops the fundamental skills required for all other short weapons training
-Left Seiken Zuki followed by Right Shita Zuki
* see water not as a limitation to your moving and breathing
Disc 6 - Women's Under 59
Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Pressure Points Included in this DVD areBased on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic Free Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents
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US$ 595.00
