Tai Chi Basic Exercises DVD 2 by Takashi Moro Francis Fong emphasizes the mantra "Thorough basics

emphasizes the mantra "Thorough basics unlock infinite techniques

Advanced military-inspired edged weapon concepts that go beyond simply "defanging the snake

By Fumio Demura Shihan

One of the most important parts of this method is the Fa Kuen

inverse and vertical four-corner hold

Tai Chi Basic Exercises DVD 2 by Takashi Moro Francis Fong emphasizes the mantra "Thorough basics"To absorb the opponent's force, not deflect it, is the essence of Hua Jing (transformational energy)." In Tai Chi, Jingli (internal power) is indispensable, and to develop it, one must cultivate Neigong (internal work). This DVD provides fundamental training methods for mastering Hua Jing and Fa Jing (explosive power) through Push Hands. The practices featured include listening skills (Ting Jing), the five methods of Hua Jing, and the six methods of