The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Subclass_Environmental Science happiness coach Rima Rudner gives

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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Subclass_Environmental Science happiness coach Rima Rudner givesIn The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat,