Nature's Own Biotin 300mcg 100 Tablets Hair Nourishment Rinse thoroughly for 30 seconds

Rinse thoroughly for 30 seconds and then spit out

Iron (from ferrous fumarate) 5 mg

Spandex (Lycra)

Instantly replenishes

Use the included non-toxic markers to colour the mat

Nature's Own Biotin 300mcg 100 Tablets Hair Nourishment Rinse thoroughly for 30 secondsSupport healthy hair, skin, and nails with Natures Own Biotin 300 mcg (100 Tablets), a daily vitamin supplement formulated with biotin, also known as vitamin B7. Biotin plays an important role in supporting keratin production, which helps maintain healthy hair, skin, and nails. It also assists in the metabolism of certain amino acids and fatty acids, contributing to normal energy production in the body. This convenient once daily tablet helps provide