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Holland & Barrett Iron 15mg with Vitamins & Minerals 100 Caplets bee04 Balmonds Natural Shampoo & BodyFood supplement with 15mg iron, vitamins & minerals Helps reduction of tiredness & fatigue along with normal formation of red blood cells & haemoglobin Suitable food supplement for vegetarians and vegans Holland & Barrett Iron 15mg with vitamins & minerals Caplets contain 15mg of iron, which is the most abundant mineral in the blood. The caplets also provide calcium, copper and molybdenum, which must be present for iron to function properly. Dietary